Image 01 Image 01 Image 01 Image 01 Image 01 Image 01
You are currently reading posts about:

Fitness

Sunshine and Smiles on The Space Coast thumbnail

Confession: I may be obsessed with Florida, but before the Space Coast invited me to come over and explore this summer, I had to look for it on a map. While Cape Canaveral, Cocoa Beach and beyond are wildly popular getaways for cruise-addits heading out to sea, families looking for cheap beach-front condos, and those fascinated…

Fresh and Healthy New Orleans thumbnail

New Orleans — a city known for healthy livin’ and coming home leaner than how you left, right? Ha ha! Not. The Big Easy is known for being a city of unbridled indulgence, and dang if you can’t do some of the country’s finest eating and drinking there. But there’s no reason you need to leave…

Move to The Bleat! Goat Yoga in Martha’s Vineyard thumbnail

One of my favorite things about being the in the US for the summer is getting to try out crazy fitness trends. Aqua cycling in a pool? I’m in! Zumba with drumsticks? Sign me up. Hot yoga to hip hop? Literally obsessed (All three of those are real classes in my regular rotation when I can…

Kicking the Can: How I Broke My Addiction to Diet Coke thumbnail

For about a full decade of my life, I was a full fledged Diet Coke addict. It was a part of who I was — I cracked open a can first thing in the morning, friends sent me Buzzfeed articles about things only Diet Coke addicts could understand, I had a little Diet Coke keychain and…

How to Create a DIY Health Retreat in Thailand thumbnail

Raise your virtual hand if one of your New Year’s resolutions for like, every single year of your life thus far has been to live a healthier lifestyle in some way, shape, or form. Me too! About a year and a half ago, I found my self-esteem hitting an all-time low as my weight hit an all-time…

Running Like a Girl: A Weekend Away for the Midnight Run Koh Samui thumbnail

I know, I know, things are kind of confusing around here right now, timeline-wise!  Because yes, I’m in Southeast Asia now, but as I’m pretty much the worst blogger on the planet I’m still writing about last year’s trip. Here’s to catching up on all my content soon! [Insert the deranged laugh of a crazed blogger here.]…

Island Yoga SUP Aruba

If it were any other white sand beach, any other all-inclusive, and other palm-fringed island, I could have stayed within the confines of our resort for three days quite contentedly. But we were in Aruba. And there was one thing I just couldn’t leave Aruba without doing. What could possibly pull us away from our rigorous…

Older